Welcome to Shift My World, a trusted global platform dedicated to personal growth, mental well-being, and meaningful relationships. Our mission is simple: to provide compassionate, evidence-based insights that empower individuals to navigate life’s transitions with clarity and intention.
Since our launch, we have grown from a passionate project into a comprehensive lifestyle and wellness resource, reaching millions of readers worldwide. We believe that personal development should be rooted in both rigorous science and authentic lived experience.
Editorial LeadershipSteve Phillips-Waller
Founder & Editor-in-Chief
Steve Phillips-Waller is the founder and editor-in-chief of Shift My World. He launched the platform in 2015, and it has since reached millions of readers worldwide. He has over 10 years of experience writing on mental health, relationships, and human behavior.
Steve is known for his analytical yet accessible approach to personal growth, which is rooted in his BSc in Mathematics and Business from the University of Warwick. His writing is informed by his own journey and his lived experience as an introvert and a father in a neurodivergent household. Under Steve’s leadership, Shift My World has grown into a trusted self-help resource, which delivers compassionate, evidence-based advice to a global audience.
Medical & Scientific ReviewAnna Phillips-Waller
Health Behavior Change & Clinical Trials Expert
Anna is a Health Behavior Change & Clinical Trials Expert with over a decade of experience. Before joining Shift My World in 2023, she earned a First Class BSc (Hons) in Psychology and spent 10 years as a clinical trials researcher. During this time, she managed and delivered evidence-based interventions to help hundreds of individuals change unwanted behaviors and co-authored numerous papers in world-leading journals, including the New England Journal of Medicine.
Today, Anna’s writing blends her rigorous science background with personal insight. Her writing passions are neurodivergence, parenting, chronic illness, behavior and relationships, compassionately informed by her own lived experience. She also continues to contribute to peer-reviewed scientific papers within the health behavior space. You can view her published work and academic citations on ResearchGate.
Our Editorial Philosophy
At Shift My World, we hold our content to the highest standards of integrity. Every article we publish undergoes a strict review process to ensure accuracy, safety, and practical value.
Evidence-Based Insights: We avoid sensationalism and clickbait. Our articles are built on psychological concepts, scientific research, and proven behavioral strategies.
Compassionate Guidance: We understand that life transitions can be challenging. Our tone is always supportive, empathetic, and constructive.
Inclusivity & Authenticity: We write from a place of diverse lived experiences, ensuring our content resonates with real people facing real lifestyle changes.